Benefits of Jiu Jitsu

We live by these 4 pillars, and work hard to foster them on and off the mats.

Health + Fitness

Aside from being a fun way to get a sweat, jiu jitsu is a great cardiovascular and strength based workout.

Builds Confidence

Both physical, and humbling, the sport of Jiu Jitsu trains people to overcome adversity every class. Personal growth and mental fortitude are just by products of time spent on the mat.

Self Defence

Jiu Jitsu will teach you the ability to stay safe on the ground and the skill to to control grappling exchanges – two of the most important aspects of real world self defence.


Being part of a community, lineage or tradition that is working toward similar goals.

What We Offer

Jiu Jitsu

Jiu Jitsu, as a contact sport, provides a very challenging yet safe environment for people of all ages and fitness levels to develop confidence, skill and strength on and off the mat.


At one point in our lives, we’ve all been beginners! This program is to get you started and up to speed with Jiu Jitsu technique and etiquette. Feel good about stepping on those mats.

Kids Programs

We offer kids classes no matter the age or skill level. More than just confidence, The Advantage Jiu Jitsu Academy is a great place for kids to learn, have fun, grow and instil lifelong core values.

Women’s Classes

Jiu-Jitsu is an excellent choice for women, especially for how it contributes to one’s self-defensive ability, sense of community and belonging, and of course, mental and physical fitness.

Private Training

Looking for a more personalized training experience? Our world class black belt instructors are patient and always willing to help you progress on the right path.

Who we are

Our Advantage Jiu-Jitsu Academy is an extended family, one in which we all meet on the common ground of Jiu-Jitsu to foster meaningful relationships.

Our Academy is a place where people from all walks of life come together to learn this art. We are all seeking something different from our time in this art, but we are all seeking something. It is this seeking which unites us. This is one of the core aspects of any academy: it’s a place where we pursue individual goals as a collective.

Ready to experience what JiuJitsu can do for you?

Contact us today to upgrade your workout.

What our clients say