Women’s Classes


You asked, and we answered. Advantage Jiu Jitsu now offers a safe + welcoming environment with only women. We have 2 amazing female instructors that will guide you through the sport of jiu jitsu.

Jiu-Jitsu is an excellent choice for women, especially for how it contributes to one’s self-defensive ability, sense of community and belonging, and of course, mental and physical fitness. Regarding self-defense, it is a fantastic skill set to have because, when an “opponent’s” physical size exceeds our own, Jiu-Jitsu trains us to utilize leverage and specific techniques that work to fill that gap.

The community of women in Jiu-Jitsu is still a minority compared to men, so we are actively working to change and balance it. All female-identifying individuals enjoy a 20% discount on all commitment memberships.

Levels Offered:
All Levels Welcome
Advantage Jiu Jitsu
Athletic Training